Agility Activities

What you'll need

Any items that can be used as markers to run around and jump over. As well as a means of timing each activity. 

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Aim

Complete as many lengths as you can in 30 seconds

Rules

-The markers should be roughly 4 metres apart

-Running to the far marker and back counts as one length

Points

Each length is worth 1 point, e.g. up and down 14 times is 14 points

Aim

Complete as many lengths as you can in 30 seconds 

Rules

-The end markers should be roughly 4 metres apart

-Running to the far marker and back counts as one length

Points

Each length is worth 1 point, e.g. up and down 11 times is 11 points

Aim

Complete as many jumps as you can in 30 seconds

Rules

-It must be a two-footed jump, landing on both feet at the same time

Points

Each jump is worth 1 point, e.g. jumping over your markers 27 times is 27 points